What causes Dreams?

The query what causes dreams is often asked but rarely correctly answered.

There's a few scientifically based and some more magical theories as to what causes dreams.

What causes dreams to be fun things sometimes and experience nightmares at other times?

There's lots of different views that attempt to answer the query what causes dreams.

For example, what causes dreams to to change into nightmare states is thought to be a means of dealing with internal worries or deep-seated fears and as a method for relieving everyday pressures.

Sigmund Freud asked the question what causes dreams and saw dreams, in his psychoanalytic model, as being repressed or suppressed wants that humans normally hide from themselves due to the stigmatic nature of the wants.

Freud believed that what causes dreams were those unexpressed wants that were symbolized when we dream in order that a person could express them in a non-judgemental environment.

Other, magical, approaches to what causes dreams propose that what is being dreamed about is the opposite of what is happening in the life of the dreamer.

For example a dream about a sorrowful event means that a joyful event will occur. This isn't a popularly held view though.

Many people see them as visions of events in the future. This is a view that is gaining more popularity although it is not scientifically tested!

A lot of different old countries did believe different things about what causes dreams and tackled the query what causes dreams in different ways. One example of this can been seen in Australia where Aborigines, differ in their views in that believe that the dream state is real and when they are awake they are experiencing an illusion.

So the query what causes dreams is not easy to answer.

A dictionary description of dreams and what causes dreams says that dreaming is "a series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep". Take note though that dreams can be voluntary and I will return to this point later!

Dreaming occurs when a person enters a deep sleep with no conscious awareness but where the brain is accompanied by theta brainwaves. In this state of bodily relaxation the the unconscious mind is active and this can be physicaly observed by the presence of REM - Rapid Eye Movement.

So what causes dreams?

Basically dreams can be viewed as concepts that get expressed while sleeping. These internal concepts can be related and seemless or seem totally unrelated. They can show patterns and form or show chaos.

If you hold true to the Freudian explanation of what causes dreams and his answer to what causes dreams then you can work out what they mean with a dream analysis book and then identify recurring themes that mean something to you.

If you hold the metaphysical explanation of what causes dreams then you might see certain things in your dreams that make you believe you are witnessing future events.

Maybe that you believe the native Australians have the answer to the query what causes dreams!

Regardless of what you believe dreaming is very important to our well-being and sleep deprivation (and thus a lack of dreaming) leads to symptoms that are very similar to insanity.

Whichever view of dreams you hold to and whichever answer to what causes dreams you believe is better, there is a lesser known kind of dream that is a fantastic form of role-playing and worth taking a look at - recall that earlier I said I would come back to the point that not all dreams are involuntary. I am, of course, talking about lucid dreams.

Some people have the skill needed to become conscious in their dreams. After this happens it is a relatively simple task to control the dream and mould it into anything you want. This is a fantasy experience and is just like real life. You can literally be anyone, experience anything and go anywhere and much research shows that anyone can learn to achieve it! They are able to Lucid Dreams.

What causes dreams? Well I hope I I have been able and helped answer the query why do people dream and now you have now a better comprehension of the dream state.

So regardless of whether you've become a lucid dreamer, a Freudian dreamer or a fortune-telling dream weaver I hope you have a pleasing night's sleep and peaceful dreams!

I'm hopeful now you understand the answer to what causes dreams but if you still want additional answers that have to do with the query why do people dream be sure to investigate some good dream guides.

What causes dreams Links:

The Illustrated Guide to Dreams - What causes dreams? Dream Symbols and What they Mean.



Query yourself yourself what causes dreams?